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How’s Your Digestion? Two Hearts Wellness Gives You The Straight Poop on … Well, You Know

~~~~~ As you probably already know by now, I am a holistic wellness health coach and an Asian bodywork therapist (traditional Chinese-style, which includes tui na to cupping, moxa, gua sha, and ear seeds). I’m also a practicing Chinese medicine intern on the home stretch towards graduation. Then I’ll be a licensed acupuncturist and herbalist … Continue reading How’s Your Digestion? Two Hearts Wellness Gives You The Straight Poop on … Well, You Know

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Two Hearts Wellness @Alamo Drafthouse: Hell or High Water (A True Romance)

~~~~~ Today I saw the movie Hell or High Water for the second time.  When I left the theater, the server–I think his name was Drew–said, “We’ll see you soon I’m sure” and I smiled and said, “Yes, you will.” Have you seen the movie Hell or High Water yet?  For whatever reason, Alamo Drafthouse … Continue reading Two Hearts Wellness @Alamo Drafthouse: Hell or High Water (A True Romance)

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Two Hearts Wellness on Facebook: Seeing Flowers, Letting Go

  ~~~~~ I’m a latecomer to Facebook and I had a pretty standard routine on my personal page once I started. Cute pictures of baby bats, Italian fashion and/or things that are just a little dark and edgy, clothes-wise, plus of course social justice commentary were my three primary post subjects if I think back. … Continue reading Two Hearts Wellness on Facebook: Seeing Flowers, Letting Go

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This World We Live In: The Red Pearl Society and the Reply: “Why Not?”

~~~ “I work in a rehabilitation clinic in Kathmandu called Shanti Sewa Kendra. I work 6 days a week from 10am – 4pm. I see the patients who are diagnosed with leprosy, patients that are physically challenged (paraplegic, wheelchair bound), those with mental illnesses, and those who have serious illnesses but cannot afford their treatment. … Continue reading This World We Live In: The Red Pearl Society and the Reply: “Why Not?”

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Fibromyalgia Relief and Ancient Chinese Medicine: Tai Chi, Acupuncture, and Tui Na

~~~~~ Fibromyalgia—in a word—hurts. To the 5 million-plus sufferers who know this condition intimately, it is a case of Tolstoy’s “every happy family is alike and every unhappy family is unhappy in its own way” when it comes to symptoms, presentation, and effects on quality of life. The common link, of course, is muscle pain. … Continue reading Fibromyalgia Relief and Ancient Chinese Medicine: Tai Chi, Acupuncture, and Tui Na

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Tecolote Farm Talks to Two Hearts Wellness: No to the GMO and Yes to Yum

  ~~~~~ Tecolote Farm has just started their second half of this season’s CSA and time is going by so quickly.  If you recollect from the first installment, too, I promised a second essay in order to share the whole of my interview with Katie.  Now is the perfect time to share! What’s what here … Continue reading Tecolote Farm Talks to Two Hearts Wellness: No to the GMO and Yes to Yum

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Personal Training with Coach Shaun, or It’s Time to Make the Tiger Roar (Part I)

~~~~~ Training with a running coach can change a person’s life in more ways than one.  When I was writing my doctoral dissertation in preparation for my first career track, I needed to learn how to experience my work (and, by extension, my life) like the cliché goes: as a marathon, not a sprint.  I … Continue reading Personal Training with Coach Shaun, or It’s Time to Make the Tiger Roar (Part I)