Holistic Health: Some Thoughts For Therapists Regarding Self Care

~~~~~ While it may be common for psychotherapists to undergo therapy themselves, my question after reading a recent article on therapist burnout (“Demand for Counseling Soared […] “) is whether or not acupuncture and other modalities of Chinese medicine are on the radar for these hard-working professionals.  I have had several therapist patients, as I … Continue reading Holistic Health: Some Thoughts For Therapists Regarding Self Care

Acupuncture and Chinese Medicine For Pain Relief and Healing, Part I: Sprains, Strains, and Broken Bones

~~~~~ Healing from a sprain, a strain, or a broken bone can be a slow, challenging process that does not always turn out the way you’d want.  If only more people knew what acupuncture and other modalities of Chinese medicine (CM) can do for acute injury!  From speeding the healing process to helping you to … Continue reading Acupuncture and Chinese Medicine For Pain Relief and Healing, Part I: Sprains, Strains, and Broken Bones

Don’t Chop Vegetables When You’re Distracted (And What To Do If The Damage is Done)

~~~~~~ Distracted cooks get surprises.  Anyone whose fingers have had unexpected contact with a sharp kitchen knife knows this.  Are you cooking at home more than usual?  Maybe you have a fierce pair of scissors and you cut something unintentionally (like, for instance,  the webbing between your thumb and fingers).  Perhaps you’ve clipped yourself with … Continue reading Don’t Chop Vegetables When You’re Distracted (And What To Do If The Damage is Done)

Hair Loss And How To Grow It Back: Holistic Health Information And A Message Of Hope

~~~~~~ Do you wake up with hair on your pillow?  When you brush your hair or run your hands through it, are you left with horrifying chunks of hair dangling between your fingers?  Do you want your hair back once again? If so, keep reading to discover how a holistic approach may be able help … Continue reading Hair Loss And How To Grow It Back: Holistic Health Information And A Message Of Hope

Living With The Seasons According To Chinese Medicine: Spring Tips For Health And Happiness

~~~~~ Living with the seasons–in tune and in synch with weather changes and harvesting patterns, for example–can make you healthier and happier.  There’s a reason why going with the flow is good idea–it conserves energy, for one thing.  It’s a strategy for the long haul that works.  As a practitioner of traditional Chinese medicine (TCM), … Continue reading Living With The Seasons According To Chinese Medicine: Spring Tips For Health And Happiness

Find An Acupuncturist: How To Find The Best Chinese Medicine Practitioner For What You Want To Accomplish

~~~~~ Finding the right acupuncturist for you can be a bit of a challenge. One question that I get asked a lot by people who contact me after reading my blog posts is about how to do just that.  They want someone with sterling credentials.  They may be leery of needles or herbal medicine and … Continue reading Find An Acupuncturist: How To Find The Best Chinese Medicine Practitioner For What You Want To Accomplish

Holistic Healthcare: What To Do To Get The Most Out Of Your Acupuncture Treatment

~~~~~ If you’ve never tried acupuncture (or even if you have and had a great experience), did you know that there are ways to make the most of your treatment?  Holistic healthcare plans are generally not passive constructs; if you take a bit of initiative too, then your results will be that much more tangible … Continue reading Holistic Healthcare: What To Do To Get The Most Out Of Your Acupuncture Treatment