Fibromyalgia Relief and Ancient Chinese Medicine: Tai Chi, Acupuncture, and Tui Na
Fibromyalgia—in a word—hurts. To the 5 million-plus sufferers who know this condition intimately, it is a case of Tolstoy’s “every happy family is alike and every…
Planning Ahead: The Annoyance Obstacle Course
Planning ahead is a crucial element in the whole-picture view of self-discipline and inner strength. And though I usually am a little snarky about *cough* Facebook…
Health Coach? Personal Trainer? (Which, What, When, and Why)
Personal trainers are a familiar aspect of the fitness-wellness landscape. Everyone has heard of them and quite a few of us have worked with one. But…
