~~~~~ It’s been a bit over a week since the Hill Country Ride for AIDS 2018 took place and it’s time for a blog post on the subject. If you’ve never heard of this wonderful charity event, now’s the time to learn about it. Next year’s ride will be here before we know it (yay!) … Continue reading Hill Country Ride for AIDS 2018 (Round II: Lessons at the Finish Line)
~~~~~ The 2018 Hill Country Ride for AIDS is going to be one of the highlights of your year, I just know it. The camaraderie…the sense of purpose…the joy of helping others…the fun of riding…Austin has such a vibrant health, fitness, and giving spirit. This community event is a jewel in Austin’s crown, don’t you … Continue reading The Hill Country Ride for AIDS: Traditional Chinese Bodywork For Cyclists
~~~~~ Walking out of the parking lot adjacent to the Austin Convention Center with my wheelie bag in tow was an eye-opener. The sun was shining brightly for the first time in about a week and a tourist bus with an open-air top floor went by me as I stood on the corner and waited … Continue reading Tui Na in Service: Traditional Chinese Bodywork Therapy and Hurricane Harvey
~~~~~ Recovering from a natural disaster is a long haul. Sitting here in Austin, Texas while the rain is pouring down and the photographs of Houston and other nearby areas are piling up on my twitter feed, it is abundantly clear that the immediate aftermath is going to be one thing and that the long-term … Continue reading Taking Care After a Disaster: What to Do and Ways to Recover
~~~~~ The 2016 Hill Country Ride for AIDS took place April 30th this year. This was my first time participating in this event and no, I did not ride. Instead, my dear friend, Jacob Cain McRae, and I volunteered our services as Asian bodywork therapists. We spent a fantastic day providing Chinese tui na-style restorative … Continue reading Hill Country Ride for AIDS 2016: Dolly Parton and The Iron Thumb of Doom
~~~~~ Spartan Race 2016…and acupuncture? Together? Yes, that’s right! And just like the teams who were out there in the field, the student interns at my school came together as unit to provide an outstanding introduction to Chinese medicine for anyone who wanted to give it a try. At the recent Spartan Race just outside … Continue reading Spartan Race 2016: There’s a First Time for Everything
Two Hearts Wellness 