Chronic Stress: Ways to Protect Your Mind, Body, and Spirit for the Long Haul
~~~~~ Stuck in traffic. News cycle gives you nightmares. Hot weather leaves you with hives. Old traumas rear up and knock you right in the lumbar…
Stress Relief That Gets Right To The Point: Acupuncture Treatments Designed Just For You
~~~~~ How’s your stress level these days? And have you ever tried acupuncture (or, for that matter, any other form of traditional Chinese medicine)? If the…
Musculoskeletal Pain: Strategies for When Your Back, Neck, Hips, Hands, and/or Feet Ache
~~~~~ A life without pain would be nice, wouldn’t it? Unfortunately, that’s pretty unusual because life happens. Either there are injuries or repetitive stresses or disabilities…
Got Stress? (It Doesn’t Do a Body Good But There are Ways To Resolve It)
~~~~~ Do you feel like your blood pressure is rising? Maybe you can’t sleep, or you experience road rage (if you are in Austin, surely you…
Acupuncturist Credentials: I Just Passed my Last Board Exam and Why it Matters for You
~~~~~ Did you hear the huge sigh of relief on February 28th? If you have super-human ears and you did but you don’t know where it…
Find A Tui Na Practitioner: How To Find The Best Traditional Chinese Bodywork Therapist For What You Want To Accomplish
~~~~~ Tui na really is a bit of a secret treasure in Austin, Texas where I am. I notice, though, that when I recommend it to…
Happy Feet: What Tui Na Can Do For Your Aching Soles
~~~~~ Your feet are complicated creatures and when they hurt…well, have you ever heard the term “my dogs are barking”? That idiom, which I will explain…
Dermatology, Chinese Medicine, and Beautiful Skin: How You Can Achieve a Healthy and Vibrant Complexion
~~~~~ Skin problems are the worst, aren’t they? Not only can they be incredibly uncomfortable but they also can really mess with a person’s self-confidence. On…
New Year’s Resolutions: Six Reasonably Easy Things To Change So That Your 2018 is Magical
~~~~~ Are you like most people? You vow to make changes at the start of a new year but then by the time January is over…
Of Gingerbread Persons and Christmas Songs (Or: The Most Important Question to Ask Yourself Today)
~~~~~ How do you feel about Christmas and the holiday season? If you follow the social media narrative, you should be happy, replete, surrounded by friends…
