Skin Problems: From Acne to Aging (and Lot in Between), What Can You Do?

~~~~~ You want beautiful skin.  Instead, you have rough spots, darkened areas, wrinkles, rashes, and/or a soft jawline. Maybe you have a scar or stretch marks.  Whatever you have going on, it is most certainly not what you want for your skin.  Man or woman, we all want to look our best and something on … Continue reading Skin Problems: From Acne to Aging (and Lot in Between), What Can You Do?

Facelift With no Downtime? (With Needles or Without, Traditional Chinese Medicine Can Make it Happen)

~~~~~ Funny how synchronicity works.  Are you interested in a fresh, more youthful complexion and/or a firm, sculpted jawline?  But you do not want to try cosmetic surgery and you are not necessarily excited about fillers and other injectables, at least not yet.  Or maybe you’ve tried them and you don’t like them.  No matter … Continue reading Facelift With no Downtime? (With Needles or Without, Traditional Chinese Medicine Can Make it Happen)

Valentine’s Day Approaches: A Health Coach’s Guide To Loving Yourself

~~~~~ Valentine’s Day is one of those holidays that you either love or hate.  If you’re in love, a romantic, and in sync with your partner, it’s a great one.  If you’re unhappily single, miserably married, or the anniversary of your bitter divorce falls on February 14th (true story: I knew someone in graduate school … Continue reading Valentine’s Day Approaches: A Health Coach’s Guide To Loving Yourself

Beautiful Skin the Ancient Chinese Way: Tui Na and Cups, Pearls and Jade

~~~ There are many ways to diminish wrinkles and rough spots, to achieve beautiful, glowing skin, and to acquire a more sculpted jawline.  Are you ready to give Chinese therapeutics a try?  The foundation of Chinese beauty treatment is that the skin on the outside is a reflection of the health of the inside.  Often, … Continue reading Beautiful Skin the Ancient Chinese Way: Tui Na and Cups, Pearls and Jade