Tui na (pronounced “twee nah”) means “push” and “grasp” and it’s one of those very literal Chinese terms that seems simple but encompasses an entire universe. I love the bare-bones simplicity of this term. Pushing and grasping sounds like something you do when you’re kneading raw material for dumplings, doesn’t it? Chinese language has … Continue reading Push and Grasp: The Magic of Tui Na (Chinese Medical Massage)
~~~~~ If you’ve never tried acupuncture (or even if you have and had a great experience), did you know that there are ways to make the most of your treatment? Holistic healthcare plans are generally not passive constructs; if you take a bit of initiative too, then your results will be that much more tangible … Continue reading Holistic Healthcare: What To Do To Get The Most Out Of Your Acupuncture Treatment
~~~~~ It’s been a bit over a week since the Hill Country Ride for AIDS 2018 took place and it’s time for a blog post on the subject. If you’ve never heard of this wonderful charity event, now’s the time to learn about it. Next year’s ride will be here before we know it (yay!) … Continue reading Hill Country Ride for AIDS 2018 (Round II: Lessons at the Finish Line)
~~~~~ Your feet are complicated creatures and when they hurt…well, have you ever heard the term “my dogs are barking”? That idiom, which I will explain later because the story is that good, means that your feet are making noise. Painful feet let you know when they aren’t happy, don’t they? So let’s see what … Continue reading Happy Feet: What Tui Na Can Do For Your Aching Soles
~~~~~ The 2018 Hill Country Ride for AIDS is going to be one of the highlights of your year, I just know it. The camaraderie…the sense of purpose…the joy of helping others…the fun of riding…Austin has such a vibrant health, fitness, and giving spirit. This community event is a jewel in Austin’s crown, don’t you … Continue reading The Hill Country Ride for AIDS: Traditional Chinese Bodywork For Cyclists
Two Hearts Wellness 