Tag: pain relief

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Magnet Therapy: How It Works, What It Can Do For You (It’s Amazing)

            The foundation of Chinese medicine is balance.  Everything we do seeks to achieve equilibrium in mind, body, and spirit.  To achieve this outcome, your practitioner may opt for acupuncture, herbal medicine, nutritional guidance, manual therapy, and/or breath and movement  practices in the form of tai chi or qigong.  A lesser-known option in this project … Continue reading Magnet Therapy: How It Works, What It Can Do For You (It’s Amazing)

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Are You Ready For Fall? (Living With the Seasons According to Chinese Medicine)

Autumn is upon us and the longer I practice Chinese medicine, the more the wisdom of our venerable medical ancestors resonates. Do you pay attention to the seasons and shift your lifestyle in a mindful way along with their rhythms? Most people do, to a certain extent, but it’s more an instinct than a choice. … Continue reading Are You Ready For Fall? (Living With the Seasons According to Chinese Medicine)

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Late Summer: Health, Happiness, & Strategies

~~~~~ Mid-August through to the fall equinox on September 22nd is a period of neither-this-nor-that.  It’s not really summer, not any longer; but it’s not yet fall, either.  Instead, at least according to Chinese medicine, it is a fifth season known as late summer.  This is a transition period between yang (spring and summer’s expansive … Continue reading Late Summer: Health, Happiness, & Strategies