Skin Problems: From Acne to Aging (and Lot in Between), What Can You Do?

~~~~~ You want beautiful skin.  Instead, you have rough spots, darkened areas, wrinkles, rashes, and/or a soft jawline. Maybe you have a scar or stretch marks.  Whatever you have going on, it is most certainly not what you want for your skin.  Man or woman, we all want to look our best and something on … Continue reading Skin Problems: From Acne to Aging (and Lot in Between), What Can You Do?

Facelift With no Downtime? (With Needles or Without, Traditional Chinese Medicine Can Make it Happen)

~~~~~ Funny how synchronicity works.  Are you interested in a fresh, more youthful complexion and/or a firm, sculpted jawline?  But you do not want to try cosmetic surgery and you are not necessarily excited about fillers and other injectables, at least not yet.  Or maybe you’ve tried them and you don’t like them.  No matter … Continue reading Facelift With no Downtime? (With Needles or Without, Traditional Chinese Medicine Can Make it Happen)

Find A Tui Na Practitioner: How To Find The Best Traditional Chinese Bodywork Therapist For What You Want To Accomplish

~~~~~ Tui na really is a bit of a secret treasure in Austin, Texas where I am.  I notice, though, that when I recommend it to people online, they don’t always know about it either.  Unless you’re in a place that has a large Chinese population you may not know what this venerable healing art … Continue reading Find A Tui Na Practitioner: How To Find The Best Traditional Chinese Bodywork Therapist For What You Want To Accomplish

Valentine’s Day Approaches: A Health Coach’s Guide To Loving Yourself

~~~~~ Valentine’s Day is one of those holidays that you either love or hate.  If you’re in love, a romantic, and in sync with your partner, it’s a great one.  If you’re unhappily single, miserably married, or the anniversary of your bitter divorce falls on February 14th (true story: I knew someone in graduate school … Continue reading Valentine’s Day Approaches: A Health Coach’s Guide To Loving Yourself

Jade Instruments And Ancient Traditions: Chinese Beauty Treatments That You Will Love

~~~~~ You may have read some of my articles about beauty, beautiful skin, and traditional Chinese medicine (TCM).  This is one of my favorite topics and readers seem to like it a lot too.  When there’s a new post on skincare and Chinese beauty secrets the response is swift.  People want to learn about all … Continue reading Jade Instruments And Ancient Traditions: Chinese Beauty Treatments That You Will Love