Acupuncture and Chinese Medicine For Pain Relief and Healing, Part I: Sprains, Strains, and Broken Bones

~~~~~ Healing from a sprain, a strain, or a broken bone can be a slow, challenging process that does not always turn out the way you’d want.  If only more people knew what acupuncture and other modalities of Chinese medicine (CM) can do for acute injury!  From speeding the healing process to helping you to … Continue reading Acupuncture and Chinese Medicine For Pain Relief and Healing, Part I: Sprains, Strains, and Broken Bones

Facelift With no Downtime? (With Needles or Without, Traditional Chinese Medicine Can Make it Happen)

~~~~~ Funny how synchronicity works.  Are you interested in a fresh, more youthful complexion and/or a firm, sculpted jawline?  But you are not ready to commit to cosmetic surgery and you are not necessarily excited about fillers and other injectables, at least not yet.  Or maybe you’ve tried them and you don’t like them.  No … Continue reading Facelift With no Downtime? (With Needles or Without, Traditional Chinese Medicine Can Make it Happen)

Valentine’s Day Approaches: A Health Coach’s Guide To Loving Yourself

~~~~~ Valentine’s Day is one of those holidays that you either love or hate.  If you’re in love, a romantic, and in sync with your partner, it’s a great one.  If you’re unhappily single, miserably married, or the anniversary of your bitter divorce falls on February 14th (true story: I knew someone in graduate school … Continue reading Valentine’s Day Approaches: A Health Coach’s Guide To Loving Yourself

Two Hearts Wellness on Facebook: Seeing Flowers, Letting Go

  ~~~~~ I’m a latecomer to Facebook and I had a pretty standard routine on my personal page once I started. Cute pictures of baby bats, Italian fashion and/or things that are just a little dark and edgy, clothes-wise, plus of course social justice commentary were my three primary post subjects if I think back. … Continue reading Two Hearts Wellness on Facebook: Seeing Flowers, Letting Go