Chronic Stress: Ways to Protect Your Mind, Body, and Spirit for the Long Haul

~~~~~ Stuck in traffic.  News cycle gives you nightmares.  Hot weather leaves you with hives.  Old traumas rear up and knock you right in the lumbar spine.  Maybe you have a chronic condition.  Who knows?  It could be any number of things.  What matters is that your situation has left you in a state of … Continue reading Chronic Stress: Ways to Protect Your Mind, Body, and Spirit for the Long Haul

Ehlers-Danlos Syndrome: Reclaim Your Body, Become Your Own Best Advocate

~~~~~ One of the more interesting things that I remember from student clinic was hearing about what different interns attracted into their treatment rooms.  Some of my friends got all the infertility cases.  Other folks saw one chemo recovery patient after the next.  Still others saw the allergy cases.  And me?  I had my regular … Continue reading Ehlers-Danlos Syndrome: Reclaim Your Body, Become Your Own Best Advocate