Acupuncture For Weight Loss: Holistic Ways To Look Great And Feel Even Better
~~~~~ Different bodies come in different shapes and sizes. You can be heavy and healthy. You can be skinny and unhealthy. It all depends. What’s important…
Licensed Acupuncturist in Austin, TX
~~~~~ Things have been quiet on my blog lately but I’ve been busy. How come? Well…Here we are, and here I am: a newly-minted licensed acupuncturist,…
Hill Country Ride for AIDS 2018 (Round II: Lessons at the Finish Line)
~~~~~ It’s been a bit over a week since the Hill Country Ride for AIDS 2018 took place and it’s time for a blog post on…
Musculoskeletal Pain: Strategies for When Your Back, Neck, Hips, Hands, and/or Feet Ache
~~~~~ A life without pain would be nice, wouldn’t it? Unfortunately, that’s pretty unusual because life happens. Either there are injuries or repetitive stresses or disabilities…
Overweight, Out of Shape, Dissatisfied With Your Body: How to Make Meaningful and Lasting Change (Starting With Mindset)
~~~~~ We can be our own worst enemy, can’t we? The messages we tell ourselves about our bodies, our lives, and our selves can be brutal.…
Weight Loss: How to Spring Clean Your Habits in Preparation for Summer
~~~~~ Do you know where winter went? I don’t! Suddenly, it’s spring and before we know it, summer will be upon us. I don’t know about…
Acupuncturist Credentials: I Just Passed my Last Board Exam and Why it Matters for You
~~~~~ Did you hear the huge sigh of relief on February 28th? If you have super-human ears and you did but you don’t know where it…
The Hill Country Ride for AIDS: Traditional Chinese Bodywork For Cyclists
~~~~~ The 2018 Hill Country Ride for AIDS is going to be one of the highlights of your year, I just know it. The camaraderie…the sense…
Gifts of Health and Wellbeing: Some Thoughts for this Holiday Season
~~~~~ It is important to shop with your conscience, don’t you agree? Especially now, with holidays looming and so much going on, it matters to spend…
Magic is in your Ears: Ear Seeds for Stress Relief, Weight Loss, Sleep Support, and More
~~~~~ If you have ever experienced insomnia, stress, the desire to curb your appetite, and/or you became ready to finally and for good quit smoking, then…
