Holistic Health: Some Thoughts For Therapists Regarding Self Care

~~~~~ While it may be common for psychotherapists to undergo therapy themselves, my question after reading a recent article on therapist burnout (“Demand for Counseling Soared […] “) is whether or not acupuncture and other modalities of Chinese medicine are on the radar for these hard-working professionals.  I have had several therapist patients, as I … Continue reading Holistic Health: Some Thoughts For Therapists Regarding Self Care

Living With The Seasons According To Chinese Medicine: Spring Tips For Health And Happiness

~~~~~ Living with the seasons–in tune and in synch with weather changes and harvesting patterns, for example–can make you healthier and happier.  There’s a reason why going with the flow is good idea–it conserves energy, for one thing.  It’s a strategy for the long haul that works.  As a practitioner of traditional Chinese medicine (TCM), … Continue reading Living With The Seasons According To Chinese Medicine: Spring Tips For Health And Happiness

Magic is in your Ears: Ear Seeds for Stress Relief, Weight Loss, Sleep Support, and More

~~~~~ If you have ever experienced insomnia, stress, the desire to curb your appetite, and/or you became ready to finally and for good quit smoking, then chances are you have either  heard of or experienced auriculotherapy.  But if you haven’t much familiarity with Chinese medicine, then maybe this is the first time this topic has … Continue reading Magic is in your Ears: Ear Seeds for Stress Relief, Weight Loss, Sleep Support, and More

Tui na Treatment or Acupuncture: Which is Best for You? (Three Points to Ponder)

~~~ As I write out this latest essay, Marvin Gaye’s classic song, “Where are We Going” seems to be winding its way through my mind, bringing up memories and, simultaneously, pointing my nose forward. As those of you who follow my blog know, I’m tying up the loose ends of my 4.5-year-long program in Chinese … Continue reading Tui na Treatment or Acupuncture: Which is Best for You? (Three Points to Ponder)