Acupressure points – Two Hearts Wellness

April 13, 2018January 28, 2023

Musculoskeletal Pain: Strategies for When Your Back, Neck, Hips, Hands, and/or Feet Ache

~~~~~ A life without pain would be nice, wouldn’t it? Unfortunately, that’s pretty unusual because life happens. Either there are injuries or repetitive stresses or disabilities or imbalances that, one way or the other, make themselves felt as a dulling, throbbing ache or a sharp, stabbing pain or a cramp that causes you to seize … Continue reading Musculoskeletal Pain: Strategies for When Your Back, Neck, Hips, Hands, and/or Feet Ache

August 28, 2017August 27, 2020

Taking Care After a Disaster: What to Do and Ways to Recover

~~~~~ Recovering from a natural disaster is a long haul. Sitting here in Austin, Texas while the rain is pouring down and the photographs of Houston and other nearby areas are piling up on my twitter feed, it is abundantly clear that the immediate aftermath is going to be one thing and that the long-term … Continue reading Taking Care After a Disaster: What to Do and Ways to Recover

March 23, 2016February 20, 2021

Acupressure: Healing Art for the Home

~~~~~ Acupressure is a great way to take the benefits of acupuncture into your own home. One of my most firmly held beliefs is that I am doing a great job only if and when I teach my coaching and bodywork clients and my clinic patients not to need me. This philosophy is largely derived … Continue reading Acupressure: Healing Art for the Home

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