Holistic Wellness in Austin, TX

Body Positive Packages

You’ve tried so many different ways to lose weight and none of them have worked.  You might have even developed an unhealthy relationship with food, either one based on emotional eating or possibly you feel guilt and shame surrounding what you ingest.  You can’t fit into your clothes and your doctor nags you.  Maybe your joints ache because of the pressure your weight causes on them.  Are you wondering about diabetes and other weight-related ailments?  It’s time to change and you know it.  You just don’t know where to begin.

Let’s talk!  Overweight can be caused by so many different things.  The first step is to really outline what’s what…and then we go from there.  As a licensed acupuncturist, I am able to offer you in-office treatments that can help to curb your appetite, regulate your hormones, and lessen bloat.  As a health coach, I can help you to empower yourself on a whole different level.  You can lose weight and fit into your clothes.  You are able to lighten the load on your joints.  It is certainly possible to reorient your relationship with food.  It’s a lifestyle overhaul AND a mindset shift but it is certainly something that you can achieve… and the in-office treatments can make things that much better.

First step? Make your New Patient appointment and let’s talk.  Please contact me and I’ll send you some extra paperwork to fill out before we meet.  Packages include:

  • 30-day jump-start: Detailed intake + 3 treatments (=4 total treatments) + nutrition education and wellness programming + additional resources.
  • 90-day lifestyle makeover: Detailed intake + 8 treatments + 3 counseling appointments (=12 total treatments) + nutrition education and wellness programming + additional resources.
  • 6-month complete self-renewal package: Detailed intake + 12 treatments + 10 counseling appointments (=23 total treatments)+ nutrition education and wellness programming + additional resources.

If you are really ready to make change in your life, I am really ready to help you to make that happen.  We’ll work on your digestion, your lifestyle choices, and your mindset.  All of these together?  These are life changers.

Take a look at this blog post on the subject, and read my post on acupuncture for weight loss, here, and then reach out.  It is possible for you to have the healthy body and self confidence that you so deeply desire.  Yes, you can do it!




Client Intake Form – Asian bodywork therapy

Before your first appointment: Save time by downloading & filling out your intake form.

Note: Both of the intake forms contain useful information.  The first is for bodywork therapy and the second is general.  Please fill out both if you are coming for bodywork only (no acupuncture).  If you are coming for acupuncture, herbs, or health coaching, please fill out only the second set of forms.



No food is intrinsically bad or good.  It all has its place, including chocolate & tacos.


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