Moderna, Round Two: How It Went (And What I’ll Do If I Need A Booster Shot Next Year)

~~~~~ Moderna, round two, did not go well for me.  As anyone who read my blog post about my first shot already knows, round one didn’t go well for me either.  It’s been a bit over two weeks since my last shot.  As promised, I’m here to share some details.  My goal?  I hope to … Continue reading Moderna, Round Two: How It Went (And What I’ll Do If I Need A Booster Shot Next Year)

Find An Acupuncturist: How To Find The Best Chinese Medicine Practitioner For What You Want To Accomplish

~~~~~ Finding the right acupuncturist for you can be a bit of a challenge. One question that I get asked a lot by people who contact me after reading my blog posts is about how to do just that.  They want someone with sterling credentials.  They may be leery of needles or herbal medicine and … Continue reading Find An Acupuncturist: How To Find The Best Chinese Medicine Practitioner For What You Want To Accomplish

Chronic Stress: Ways to Protect Your Mind, Body, and Spirit for the Long Haul

~~~~~ Stuck in traffic.  News cycle gives you nightmares.  Hot weather leaves you with hives.  Old traumas rear up and knock you right in the lumbar spine.  Maybe you have a chronic condition.  Who knows?  It could be any number of things.  What matters is that your situation has left you in a state of … Continue reading Chronic Stress: Ways to Protect Your Mind, Body, and Spirit for the Long Haul

Men’s Health & Why It’s On My Radar (Thoughts From a Holistic Practitioner)

~~~~~ Guys like to pretend that they are invulnerable.  Cultural messages tell young men certain stories and life experiences etch them in stone.  This might be useful on a surface level.  In reality, that tough facade of robust masculinity covers factors that lead men to compromised health, a life that may not be as full … Continue reading Men’s Health & Why It’s On My Radar (Thoughts From a Holistic Practitioner)

It’s Like Magic: Acupuncture, Traditional Chinese Medicine, & Your Health Journey

~~~~~ One of the greatest joys of being an acupuncturist is seeing a patient float out of the treatment room in a blissful haze.  The person came into the appointment stressed or tired or suffering from body aches.  Maybe they had allergies or digestive complaints.  Something was not going well, but they showed up, spoke … Continue reading It’s Like Magic: Acupuncture, Traditional Chinese Medicine, & Your Health Journey