Mindful Cooking For Better Eating (Thoughts On My Rong Ai Knife)
~~~~~ Are you too busy to cook? Or maybe you haven’t a lot of experience in the kitchen so you don’t cook much and/or you’re not…
Chronic Stress: Ways to Protect Your Mind, Body, and Spirit for the Long Haul
~~~~~ Stuck in traffic. News cycle gives you nightmares. Hot weather leaves you with hives. Old traumas rear up and knock you right in the lumbar…
Acupuncturist Credentials: I Just Passed my Biomedicine Board Exam and Why it Matters for You
~~~~~ People who know me from this blog or via my other social media platforms probably already know this but…August and early September are the beginning…
