~~~~~ Finding the right acupuncturist for you can be a bit of a challenge. One question that I get asked a lot by people who contact me after reading my blog posts is about how to do just that. They want someone with sterling credentials. They may be leery of needles or herbal medicine and … Continue reading Find An Acupuncturist: How To Find The Best Chinese Medicine Practitioner For What You Want To Accomplish
~~~~~ Stuck in traffic. News cycle gives you nightmares. Hot weather leaves you with hives. Old traumas rear up and knock you right in the lumbar spine. Maybe you have a chronic condition. Who knows? It could be any number of things. What matters is that your situation has left you in a state of … Continue reading Chronic Stress: Ways to Protect Your Mind, Body, and Spirit for the Long Haul
~~~~~ Do you enjoy good health and a sense of ease within your body? Do you want to be in possession of strategies and resources to make the very best of the wellness that is available to you? Have you ever experienced traditional Chinese bodywork therapy? Have you heard of or experienced tui na and … Continue reading Benefits of Traditional Chinese Bodywork: Tui Na, Health, and You
~~~~ For most people in the West, acupuncture treatment with needles is probably Chinese medicine’s most well-known and widely practiced export. A less widely familiar traditional Chinese healing modality is tui na (“pushing” and “grasping”, respectively). This is a manual therapy that is, at first glance, akin to massage. But to categorize this art … Continue reading What is Tui Na?