Gut & Digestive Health: Three Reasons Why It Matters & How Chinese Medicine Can Improve Yours

What do you think about gut bacteria and the microbiome that lives inside your insides? Do you view gut health in terms of function and form?  In other words: proper function (things working well in your midsection) leads to a desirable form (goal weight)?  A lot of people do.  And everyone knows what weak digestion … Continue reading Gut & Digestive Health: Three Reasons Why It Matters & How Chinese Medicine Can Improve Yours

Find An Acupuncturist: How To Find The Best Chinese Medicine Practitioner For What You Want To Accomplish

~~~~~ Finding the right acupuncturist for you can be a bit of a challenge. One question that I get asked a lot by people who contact me after reading my blog posts is about how to do just that.  They want someone with sterling credentials.  They may be leery of needles or herbal medicine and … Continue reading Find An Acupuncturist: How To Find The Best Chinese Medicine Practitioner For What You Want To Accomplish

Sending Your Daughter or Son Off to College: Some Healthy Advice For You And For Them

~~~~~ Holistic health is my second career; as some of you may know, I was a professor and spent a good two decades of my life in academia before coming to traditional Chinese medicine (TCM).  I’ve taught at a range of schools, from outstanding small liberal arts colleges to large research institutions.  As the first … Continue reading Sending Your Daughter or Son Off to College: Some Healthy Advice For You And For Them

Referrals: On Finding, Creating, and Nourishing Meaningful Networks (And Why You, The Patient or Client, Should Care About This Subject)

~~~~~ In theory, the process of putting together the perfect lineup of healthcare practitioners could actually flow just the way you set up your Pinterest boards. Sure, you wade through some duds and, yes, there are going to be days where you lose the entire afternoon searching for just the right pin to add to … Continue reading Referrals: On Finding, Creating, and Nourishing Meaningful Networks (And Why You, The Patient or Client, Should Care About This Subject)

Acupuncturist Credentials: I Just Passed my Biomedicine Board Exam and Why it Matters for You

~~~~~ People who know me from this blog or via my other social media platforms probably already know this but…August and early September are the beginning of board exam season for me.  I’ve been practicing traditional Chinese bodywork and providing mind-body health and wellness coaching for the past couple years but my program was designed … Continue reading Acupuncturist Credentials: I Just Passed my Biomedicine Board Exam and Why it Matters for You