~~~~~ Father’s Day during this fine year may or may not be one of joyful celebration for dads and their families. 2020 has been a challenging year, to say the least. And yet, there is always reason for hope and there is always something to do to strengthen a sense of efficacy and confidence that … Continue reading Father’s Day 2020: Dedicate It To Wellness, For You And For Him
~~~~~ How do you feel about Christmas and the holiday season? If you follow the social media narrative, you should be happy, replete, surrounded by friends and family, and poised for January first and a “New Year, New You!” Yes, that’s right. And if not, your narrative can go something like: you’re stressed but committed … Continue reading Of Gingerbread Persons and Christmas Songs (Or: The Most Important Question to Ask Yourself Today)
~~~~~ Does the holiday season start for you at Halloween or at Thanksgiving? (Or even later, like on December 20th, and only with great reluctance?) And what, for that matter, does the holiday season mean for you? For me, holiday season starts at more or less at Halloween because I love the Mexican holiday traditions … Continue reading Holiday Stress and Staying Sane: Tactics, Strategy, Sass, and Flair
Two Hearts Wellness 