Healthy, Warm, and Happy: What is Moxibustion and Why You Should Experience the Wonder of This Ancient Chinese Treatment

~~~~~ Have you ever heard of moxibustion, or have you heard of it but never tried it?  By now, I’ve used it so much in the treatment room and on myself, too, that this Chinese herbal therapy is familiar and comforting and trusted.  It’s like a plate of pasta or a warm bath with epsom salt … Continue reading Healthy, Warm, and Happy: What is Moxibustion and Why You Should Experience the Wonder of This Ancient Chinese Treatment

Holistic Health Coach: What To Expect When You Are Ready For Change (Part I)

~~~~~ Take the story of your life–the outline that you were given at birth, the narrative that has been embellished over the years, the tales you tell yourself–and ask yourself what is working and what could be changed.  What new details would you like to add?  In what way does health and wellness factor into … Continue reading Holistic Health Coach: What To Expect When You Are Ready For Change (Part I)