So You Really Want to Improve Your Health Practices: How to Begin and How to Sustain the Momentum

~~~~~ Are you bored with your wellness routine?  Or maybe you get sick a lot with little but annoying things, like colds that just don’t leave or gut health issues that aren’t severe but still are irritating.  Maybe you are a little less toned than you want to be or you find that you have … Continue reading So You Really Want to Improve Your Health Practices: How to Begin and How to Sustain the Momentum

Harry Potter, Herbology, and Chinese Herbs: How Learning to Love Herbal Study is Good for Me and Great for my Patients

~~~~~ Before I started my program at AOMA Graduate School of Integrative Medicine I was fairly typical in that I thought of traditional Chinese medicine (TCM) as being pretty much a case of going to my wonderful acupuncturist, getting needles put in me, and feeling much better afterward.  In reality, this was a limited perspective … Continue reading Harry Potter, Herbology, and Chinese Herbs: How Learning to Love Herbal Study is Good for Me and Great for my Patients