~~~~~ Stuck in traffic. News cycle gives you nightmares. Hot weather leaves you with hives. Old traumas rear up and knock you right in the lumbar spine. Maybe you have a chronic condition. Who knows? It could be any number of things. What matters is that your situation has left you in a state of … Continue reading Chronic Stress: Ways to Protect Your Mind, Body, and Spirit for the Long Haul
~~~~~ Tui na really is a bit of a secret treasure in Austin, Texas where I am. I notice, though, that when I recommend it to people online, they don’t always know about it either. Unless you’re in a place that has a large Chinese population you may not know what this venerable healing art … Continue reading Find A Tui Na Practitioner: How To Find The Best Traditional Chinese Bodywork Therapist For What You Want To Accomplish
~~~~~ Cupping. What is it? Who can it help? And who practices it most? Cupping has been around for centuries and it is a staple treatment in most acupuncturists’ and Asian bodywork therapists’ repertoire. But that sigh you heard early on in the 2016 Olympics? That would be the traditional Chinese medicine (TCM) world’s collective … Continue reading Cupping: From Michael Phelps to You, Today
Two Hearts Wellness 