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Tag: body positive

Weight Loss or Mind-Body Wellness: Which is Better For You? (Thoughts From a Holistic Health Coach)
Posted on August 25, 2017October 25, 2020

Weight Loss or Mind-Body Wellness: Which is Better For You? (Thoughts From a Holistic Health Coach)

It’s not an either-or when it comes to health and wellness. Some days, it’s going to be vegetables and virtue. Other days, excellent chocolate. Or tacos. Or all of the above. Right?

Continue reading Weight Loss or Mind-Body Wellness: Which is Better For You? (Thoughts From a Holistic Health Coach)

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