Sending Your Daughter or Son Off to College: Some Healthy Advice For You And For Them

~~~~~ Holistic health is my second career; as some of you may know, I was a professor and spent a good two decades of my life in academia before coming to traditional Chinese medicine (TCM).  I’ve taught at a range of schools, from outstanding small liberal arts colleges to large research institutions.  As the first … Continue reading Sending Your Daughter or Son Off to College: Some Healthy Advice For You And For Them

Acupuncture For Weight Loss: Holistic Ways To Look Great And Feel Even Better

~~~~~ Different bodies come in different shapes and sizes. You can be heavy and healthy.  You can be skinny and unhealthy. It all depends.  What’s important is that you feel good inside your skin and that you have strategies for dealing with unwanted weight or body composition.  Easy to say, though, isn’t it? If you … Continue reading Acupuncture For Weight Loss: Holistic Ways To Look Great And Feel Even Better

Find A Health Coach: How To Find The Best Coach For What You Want To Accomplish

~~~~~ Do you want to improve the quality of your health? Lose some weight?  Gain energy?  Be more in tune with yourself and what you, personally, need in order to achieve your optimum level of wellbeing? Or do you just have a better connection between your mind, body, and spirit?  If any or all of … Continue reading Find A Health Coach: How To Find The Best Coach For What You Want To Accomplish