Tag: Austin fitness

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Find A Personal Trainer: How To Find The Best Trainer For What You Want To Accomplish

~~~~~ Finding a personal trainer seems like it would be easy.  After all, any gym you join will probably have a list of personal trainers; otherwise, you can always go online and google “find a personal trainer” and a lengthy list will appear.  But finding the right personal trainer for you and your unique needs … Continue reading Find A Personal Trainer: How To Find The Best Trainer For What You Want To Accomplish

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Training For Excellence, Talking With a Friend in New Zealand: Conversations With Coach Ray of Qwik Kiwi

~~~~~ What do you like best about social media in general and Facebook in particular?  Do you find that you are able to meet interesting people from all over the world via the internet?    Or is it that you enjoy having a massive source of information readily at hand? Me, I love being able … Continue reading Training For Excellence, Talking With a Friend in New Zealand: Conversations With Coach Ray of Qwik Kiwi

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Personal Training with Coach Shaun, or It’s Time to Make the Tiger Roar (Part I)

~~~~~ Training with a running coach can change a person’s life in more ways than one.  When I was writing my doctoral dissertation in preparation for my first career track, I needed to learn how to experience my work (and, by extension, my life) like the cliché goes: as a marathon, not a sprint.  I … Continue reading Personal Training with Coach Shaun, or It’s Time to Make the Tiger Roar (Part I)