LED Light Therapy: What It Is, Why You’ll Love It

  Have you heard of photobiomodulation?  Photo (light) + bio (life) + modulation (regulation or adjustment) is a popular modality because it really is a marvel.  Basically, it’s a fancy way to say light therapy.  There are a number of different ways to use illumination to effect healthy change.  For example, LED (light-emitting diode) therapy … Continue reading LED Light Therapy: What It Is, Why You’ll Love It

Don’t Chop Vegetables When You’re Distracted (And What To Do If The Damage is Done)

~~~~~~ Distracted cooks get surprises.  Anyone whose fingers have had unexpected contact with a sharp kitchen knife knows this.  Are you cooking at home more than usual?  Maybe you have a fierce pair of scissors and you cut something unintentionally (like, for instance,  the webbing between your thumb and fingers).  Perhaps you’ve clipped yourself with … Continue reading Don’t Chop Vegetables When You’re Distracted (And What To Do If The Damage is Done)

Find An Acupuncturist: How To Find The Best Chinese Medicine Practitioner For What You Want To Accomplish

~~~~~ Finding the right acupuncturist for you can be a bit of a challenge. One question that I get asked a lot by people who contact me after reading my blog posts is about how to do just that.  They want someone with sterling credentials.  They may be leery of needles or herbal medicine and … Continue reading Find An Acupuncturist: How To Find The Best Chinese Medicine Practitioner For What You Want To Accomplish

Scar Removal, Part II: Two Reasons To Remove Your Scar And Two Good Reasons To Keep It

~~~~~ Scars are a natural expression of the healing process.  Injuries that produce them develop in three steps at wound site: inflammation, then proliferation, and then remodeling.  Sometimes this works out nicely and other times, depending on circumstances, the scar can be debilitating or genuinely unsightly.  What, then, to do about your scar tissue? I … Continue reading Scar Removal, Part II: Two Reasons To Remove Your Scar And Two Good Reasons To Keep It

Scar Removal via Traditional Chinese Medicine: Repairing Skin The Holistic Way

~~~~~ Scar removal (also known as scar repair) is generally a matter of laser treatment or surgery.  But did you know that you can soften and even dissipate scar tissue via traditional Chinese medicine?  It’s true! And the benefit of this approach is two-fold: not only do you diminish your scar but you also bolster … Continue reading Scar Removal via Traditional Chinese Medicine: Repairing Skin The Holistic Way