Acupuncture and Chinese Medicine For Pain Relief and Healing, Part I: Sprains, Strains, and Broken Bones

~~~~~ Healing from a sprain, a strain, or a broken bone can be a slow, challenging process that does not always turn out the way you’d want.  If only more people knew what acupuncture and other modalities of Chinese medicine (CM) can do for acute injury!  From speeding the healing process to helping you to … Continue reading Acupuncture and Chinese Medicine For Pain Relief and Healing, Part I: Sprains, Strains, and Broken Bones

Moderna, Round Two: How It Went (And What I’ll Do If I Need A Booster Shot Next Year)

~~~~~ Moderna, round two, did not go well for me.  As anyone who read my blog post about my first shot already knows, round one didn’t go well for me either.  It’s been a bit over two weeks since my last shot.  As promised, I’m here to share some details.  My goal?  I hope to … Continue reading Moderna, Round Two: How It Went (And What I’ll Do If I Need A Booster Shot Next Year)

What Happened When I Got My First COVID Vaccine (And Why I’m Still Glad I Got Vaccinated)

~~~~~ COVID vaccines are a hot topic, aren’t they?  Questions of the day include but are not limited to: Do you get one, will it have side effects, does it really work, and why can’t they make it easier to just get the vaccine already? And, of course, the big one: will I end up … Continue reading What Happened When I Got My First COVID Vaccine (And Why I’m Still Glad I Got Vaccinated)

Hair Loss And How To Grow It Back: Holistic Health Information And A Message Of Hope

~~~~~~ Do you wake up with hair on your pillow?  When you brush your hair or run your hands through it, are you left with horrifying chunks of hair dangling between your fingers?  Do you want your hair back once again? If so, keep reading to discover how a holistic approach may be able help … Continue reading Hair Loss And How To Grow It Back: Holistic Health Information And A Message Of Hope

Living With The Seasons According To Chinese Medicine: Spring Tips For Health And Happiness

~~~~~ Living with the seasons–in tune and in synch with weather changes and harvesting patterns, for example–can make you healthier and happier.  There’s a reason why going with the flow is good idea–it conserves energy, for one thing.  It’s a strategy for the long haul that works.  As a practitioner of traditional Chinese medicine (TCM), … Continue reading Living With The Seasons According To Chinese Medicine: Spring Tips For Health And Happiness

Find An Acupuncturist: How To Find The Best Chinese Medicine Practitioner For What You Want To Accomplish

~~~~~ Finding the right acupuncturist for you can be a bit of a challenge. One question that I get asked a lot by people who contact me after reading my blog posts is about how to do just that.  They want someone with sterling credentials.  They may be leery of needles or herbal medicine and … Continue reading Find An Acupuncturist: How To Find The Best Chinese Medicine Practitioner For What You Want To Accomplish

Sending Your Daughter or Son Off to College: Some Healthy Advice For You And For Them

~~~~~ Holistic health is my second career; as some of you may know, I was a professor and spent a good two decades of my life in academia before coming to traditional Chinese medicine (TCM).  I’ve taught at a range of schools, from outstanding small liberal arts colleges to large research institutions.  As the first … Continue reading Sending Your Daughter or Son Off to College: Some Healthy Advice For You And For Them

Ehlers-Danlos Syndrome and Acupuncture: How This Ancient Healing Modality Can Help You

~~~~~ Acupuncture can be of great benefit for people with EDS when the practitioner is familiar with the condition and the patient is clear about their own expectations and presentation.  Fortunately, the majority of EDS people I’ve seen are incredibly aware and strong about self-advocacy.  Also good? Licensed acupuncturists tend to be extremely attuned to … Continue reading Ehlers-Danlos Syndrome and Acupuncture: How This Ancient Healing Modality Can Help You