Fibromyalgia Relief and Ancient Chinese Medicine: Tai Chi, Acupuncture, and Tui Na
~~~~~ Fibromyalgia—in a word—hurts. To the 5 million-plus sufferers who know this condition intimately, it is a case of Tolstoy’s “every happy family is alike and…
Health Coach? Personal Trainer? (Which, What, When, and Why)
~~~~~ Personal trainers are a familiar aspect of the fitness-wellness landscape. Everyone has heard of them and quite a few of us have worked with one.…
Hill Country Ride for AIDS 2016: Dolly Parton and The Iron Thumb of Doom
~~~~~ The 2016 Hill Country Ride for AIDS took place April 30th this year. This was my first time participating in this event and no, I…
Spartan Race 2016: There’s a First Time for Everything
~~~~~ Spartan Race 2016…and acupuncture? Together? Yes, that’s right! And just like the teams who were out there in the field, the student interns at my…
Acupressure: Healing Art for the Home
~~~~~ Acupressure is a great way to take the benefits of acupuncture into your own home. One of my most firmly held beliefs is that I…
Sweet: Two Hearts Wellness talks with Two Hives Honey
~~~~~ The tagline “Holistic Wellness in Austin, TX” is deliberately a little vague and open-ended. What I want to achieve with my health coaching, Asian…
What is Tui Na?
~~~~ For most people in the West, acupuncture treatment with needles is probably Chinese medicine’s most well-known and widely practiced export. A less widely familiar…
