Anxiety. Has it started to affect your mood and your physical wellbeing? If you’ve never tried it, you may be intrigued to learn how acupuncture can be a resource for you in that case. Yes, Chinese medicine (and not just acupuncture, either) can help you to enjoy your life once again. How are … Continue reading Acupuncture for Anxiety: Where to Start When You Need to Find Your Peace
Autumn is upon us and the longer I practice Chinese medicine, the more the wisdom of our venerable medical ancestors resonates. Do you pay attention to the seasons and shift your lifestyle in a mindful way along with their rhythms? Most people do, to a certain extent, but it’s more an instinct than a choice. … Continue reading Are You Ready For Fall? (Living With the Seasons According to Chinese Medicine)
~~~~~ Healing from a sprain, a strain, or a broken bone can be a slow, challenging process that does not always turn out the way you’d want. If only more people knew what acupuncture and other modalities of Chinese medicine (CM) can do for acute injury! From speeding the healing process to helping you to … Continue reading Acupuncture and Chinese Medicine For Pain Relief and Healing, Part I: Sprains, Strains, and Broken Bones
~~~~~~ Updated 12/28/20 to include commentary on cedar pollen and allergies. Austin is the allergy capital of the universe (or at least it feels that way at times). When you add a Sahara dust cloud or cedar pollen to the mix of COVID19 chaos and allergen levels, as we do experience here in our fair … Continue reading Allergy Forecast Austin: Some Common Sense And A Measure Of Calm
Two Hearts Wellness 