Anxiety. Has it started to affect your mood and your physical wellbeing? If you’ve never tried it, you may be intrigued to learn how acupuncture can be a resource for you in that case. Yes, Chinese medicine (and not just acupuncture, either) can help you to enjoy your life once again. How are … Continue reading Acupuncture for Anxiety: Where to Start When You Need to Find Your Peace
Are you stuck, either metaphorically or on a more tangible plane? Getting stuck (by acupuncture needles) is a great way to get yourself un-stuck. By now, I think that just about everyone has heard about acupuncture or even tried it but I am not sure that folks realize just how many ways that Chinese medicine … Continue reading Get Unstuck With Acupuncture (Six Ways That Chinese Medicine Can Get You Moving)
Generation X health and wellbeing is a topic, isn’t it? Gen Y and millennial too, but we get overlooked so much that I’m going to stick with my own folks here and focus on those of us born during that fabulous fifteen-year period from 1965 to 1980. The question of the day here relates to … Continue reading Gen X & Chinese Medicine? … Yes, Please!
~~~~~ ~~~The Citizen Police Academy of Austin~~~ A Citizen Police Academy (CPA) is a series of classes that local police departments offer to their community. Depending on your city, a CPA consists of between six and fourteen weekly meetings. They are designed to give citizens a basic working knowledge of all facets of police work … Continue reading Citizen Policy Academy of Austin: Six Reasons Why You Should Apply (Yes, You!)
~~~~~ It’s always a bit of a balancing act on holidays. On the one side, who wants to read downer posts? On the other, it is also true that holidays can be heartbreaking for a large swath of the population. It’s only in advertising world that Valentine’s Day and other holidays are perfect and filled … Continue reading Valentine’s Day: Some Thoughts From The Heart
~~~~~ Did you hear the huge sigh of relief on February 28th? If you have super-human ears and you did but you don’t know where it came from, well…you can stop wondering now. That was me, and it was the exhale of the century because I passed my last board exam. Which one? Chinese Herbology, … Continue reading Acupuncturist Credentials: I Just Passed my Last Board Exam and Why it Matters for You
~~~~~ Do you want to improve the quality of your health? Lose some weight? Gain energy? Be more in tune with yourself and what you, personally, need in order to achieve your optimum level of wellbeing? Or do you just have a better connection between your mind, body, and spirit? If any or all of … Continue reading Find A Health Coach: How To Find The Best Coach For What You Want To Accomplish
~~~~~ “A history of sexuality runs the risk of confirming popular fears that academics are capable of ruining even the most simple of pleasures” –Stephen Garton, Histories of Sexuality: Antiquity to Sexual Revolution It’s a testament to the fact that I, to my dying breath, am and will remain an academic, but frankly, the above-quoted from … Continue reading Let’s Talk About Sex: New Entries In My Book Corner
~~~~~ How are you feeling these days? Does it seem like time is flying, or that too much is going on at once, and that the new year, though still only a few weeks in, is already feeling just a bit more tumultuous that you would like? If you feel frizzled and somewhat at a … Continue reading Stress Relief During Trying Times: Creative Solutions To Warm Your Heart
~~~~~ Skin problems are the worst, aren’t they? Not only can they be incredibly uncomfortable but they also can really mess with a person’s self-confidence. On top of that, skin problems can be challenging to properly diagnose and adequately treat. (How many of you reading now have ever been diagnosed with “idiopathic urticaria”? That’s a … Continue reading Dermatology, Chinese Medicine, and Beautiful Skin: How You Can Achieve a Healthy and Vibrant Complexion
Two Hearts Wellness 