Tag: Chinese herbal medicine

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Decongestant Ingredient Phenylephrine Doesn’t Work Says FDA: Key Points to Ponder

Phenylephrine, the primary ingredient in common over-the-counter allergy medication, is ineffective according to the FDA’s September 2023 pronouncement. This development has wide-ranging implications. What can you do, especially if you have a history of allergy or sinus problems? And what else is important to take into consideration at this time? What you need to know, … Continue reading Decongestant Ingredient Phenylephrine Doesn’t Work Says FDA: Key Points to Ponder

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Holistic Health: Some Thoughts For Therapists Regarding Self Care

~~~~~ While it may be common for psychotherapists to undergo therapy themselves, my question after reading a recent article on therapist burnout (“Demand for Counseling Soared […] “) is whether or not acupuncture and other modalities of Chinese medicine are on the radar for these hard-working professionals.  I have had several therapist patients, as I … Continue reading Holistic Health: Some Thoughts For Therapists Regarding Self Care

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Don’t Chop Vegetables When You’re Distracted (And What To Do If The Damage is Done)

~~~~~~ Distracted cooks get surprises.  Anyone whose fingers have had unexpected contact with a sharp kitchen knife knows this.  Are you cooking at home more than usual?  Maybe you have a fierce pair of scissors and you cut something unintentionally (like, for instance,  the webbing between your thumb and fingers).  Perhaps you’ve clipped yourself with … Continue reading Don’t Chop Vegetables When You’re Distracted (And What To Do If The Damage is Done)

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Hair Loss And How To Grow It Back: Holistic Health Information And A Message Of Hope

~~~~~~ Do you wake up with hair on your pillow?  When you brush your hair or run your hands through it, are you left with horrifying chunks of hair dangling between your fingers?  Do you want your hair back once again? If so, keep reading to discover how a holistic approach may be able help … Continue reading Hair Loss And How To Grow It Back: Holistic Health Information And A Message Of Hope

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Racism Is A Virus: (Some Thoughts On What You Can Do To Promote Intercultural Competence And Solidarity During A Pandemic)

~~~~~~ The dust does settle as we all reluctantly become more accustomed to the COVID19 pandemic with its shocks and aftershocks.  Some are handling it better than others, true.  No matter what, we are all doing our best.  And yet, the specter of racism and scapegoating casts a looming shadow over everyone’s attempts to manage … Continue reading Racism Is A Virus: (Some Thoughts On What You Can Do To Promote Intercultural Competence And Solidarity During A Pandemic)

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Holistic Healthcare: What To Do To Get The Most Out Of Your Acupuncture Treatment

~~~~~ If you’ve never tried acupuncture (or even if you have and had a great experience), did you know that there are ways to make the most of your treatment?  Holistic healthcare plans are generally not passive constructs; if you take a bit of initiative too, then your results will be that much more tangible … Continue reading Holistic Healthcare: What To Do To Get The Most Out Of Your Acupuncture Treatment