Extreme Weather: Strategies to Stay Healthy and Keep Your Cool When It’s Wild Outside

Taking care of yourself during extreme weather requires creativity and self-awareness. One thing is to have a hot summer followed by a cool and rainy fall. Quite another is to endure day after day of 100-plus degree heat interspersed with torrid rain and baseball-sized hail. Next, more heat and after that, huge dips in temperature … Continue reading Extreme Weather: Strategies to Stay Healthy and Keep Your Cool When It’s Wild Outside

EDS and Elvis Presley: Some Thoughts on Hypermobile Health

~~~~~~             Have you ever visited the home of a true-blue, dyed-in-the-wool Elvis Presley fan?  I remember doing so once as a child.  The house was like a museum.  Everywhere I looked: posters, figurines, magazines, you name it, all of it reflecting an obsession with the Tupelo-born singer.  I thought it was all so beautiful … Continue reading EDS and Elvis Presley: Some Thoughts on Hypermobile Health