Extreme Weather: Strategies to Stay Healthy and Keep Your Cool When It’s Wild Outside

Taking care of yourself during extreme weather requires creativity and self-awareness. One thing is to have a hot summer followed by a cool and rainy fall. Quite another is to endure day after day of 100-plus degree heat interspersed with torrid rain and baseball-sized hail. Next, more heat and after that, huge dips in temperature … Continue reading Extreme Weather: Strategies to Stay Healthy and Keep Your Cool When It’s Wild Outside

Citizen Policy Academy of Austin: Six Reasons Why You Should Apply (Yes, You!)

~~~~~ ~~~The Citizen Police Academy of Austin~~~ A Citizen Police Academy (CPA) is a series of classes that local police departments offer to their community.  Depending on your city, a CPA consists of between six and fourteen weekly meetings. They are designed to give citizens a basic working knowledge of all facets of police work … Continue reading Citizen Policy Academy of Austin: Six Reasons Why You Should Apply (Yes, You!)