Tag: Austin Texas holistic health coach

Posted on

Self-Care During Trying Times: Why You Need It, What You Can Do

            Are you burnt out, at the end of your rope, exhausted?  Do recent developments (cultural, political, historical, your own personal and individual) affect your wellbeing?  If your answer to the first question is yes, yes, and/or yes because something in question two is plaguing you, then you might be experiencing the effects of chronic … Continue reading Self-Care During Trying Times: Why You Need It, What You Can Do

Posted on

Acupuncture For Weight Loss: Holistic Ways To Look Great And Feel Even Better

~~~~~ Different bodies come in different shapes and sizes. You can be heavy and healthy.  You can be skinny and unhealthy. It all depends.  What’s important is that you feel good inside your skin and that you have strategies for dealing with unwanted weight or body composition.  Easy to say, though, isn’t it? If you … Continue reading Acupuncture For Weight Loss: Holistic Ways To Look Great And Feel Even Better