Tag: Austin Texas acupuncture

Posted on

Pause, Reflect, and Heal: Some Thoughts on Being Present for Your Own Life

            Living a full, rich life starts with being present for all of it, from the ups to the downs and the challenges and to the joys.  But what about the very human tendency to lose focus on what is here and now?  Being present for one’s own life is a skill that requires cultivation.  … Continue reading Pause, Reflect, and Heal: Some Thoughts on Being Present for Your Own Life

Posted on

Living With The Seasons According To Chinese Medicine: Summer Tips For Health And Happiness

Mindfully going with the flow of the seasons is wise, healthy, and surprisingly easy once you make it a habit.  As the summer heat increases, being attentive to weather and time change is a matter of safety, too. It is hot here in Austin pretty much all year long, but from about May to August, … Continue reading Living With The Seasons According To Chinese Medicine: Summer Tips For Health And Happiness