Mid-section and metabolism
- Gut health
- Pre-diabetes or diabetes control
- Healthy weight & happiness with your shape
Your goal is to restore your microbiome; it could be that you want to reduce diabetes risk (or reverse a diagnosis); and/or you’re looking to manage your weight and/or body shape in a healthy, joyful, and respectful way.
Edu-coaching
- HSD/hEDS
- Autoimmune disease
- Complex and/or mystery conditions
You want a guide for your learning process as you navigate your illness. You need a health coach that can support you as you develop a holistic healthcare plan, one who understands biomedicine and who can translate Western concepts into Eastern actions to help you to create a balanced lifestyle and enhanced wellbeing. You are looking for support while you undertake detective work on your complex condition.
Lifestyle
- Efficacy and inspiration
- Wellness overhaul
- College students
You want to make meaningful change in your life. You don’t feel as good as you want to feel and you know that things could be a lot better…if only you had the support to get you on the right path.
Dr. Bruno was a professor in her first career and you are here because you are a parent who wants professional support for your college student kid, or you’re an undergraduate or a graduate student who is struggling with your wellbeing.
For any of the above, you have come to right the right place.
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Health Coaching: Would you like to visualize and create a clear picture of what your best version of health is and then figure out what is between you and that ideal? Do you want to overcome challenges and achieve your very best version of optimal health? Realistically, sanely, and by finding and following an intelligent strategy? (If you want to discover more about how my coaching philosophy can benefit you, do explore my blog, starting with the linked article, here).
Coaching plus in-office Chinese medicine treatment is available.
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Want to learn more? It is important for you to feel good about your investment in a health coach. You are worth it, and you do want to know what you are getting into when you contract for this service. Take a look, then, at some of my blog posts on the subject:
Want some quick tips and a thoughts on a smart plan? Go here.
Would you like to see why having a health coach is better than relying solely on Dr. Google? (Sounds funny, but it’s true; go here to find out more).
Do you want to know what I think about fat, body image, and health? Check this post out, here.
And if you wonder how someone trained in Chinese medicine is able to interact with Western medicine and help you, as needed, to empower yourself within that realm, see this article, here.
Any other questions? Do feel welcome to reach out for a consultation (if you decide to set up a coaching series your consultation fee will be applied to your program), and do explore my blog. I add new articles regularly and do so in the hopes of providing you with a memorable and enjoyable experience when you visit this web site.
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Two Hearts Wellness 