~~~~~
Holistic Strategies for Digestive and Metabolic Wellbeing
- Do you suffer from weak or poor digestion?
- Are you experiencing GERD, reflux, gas, bloating, or IBS?
- Are you trying to manage food sensitivities, allergies, histamine intolerance, or MCAS? What about inflammation?
- Has your MD told you that you are prediabetic or have you been diagnosed with diabetes?
- Do you want to manage your weight in a way that makes sense to you, be it HAES or the desire to follow a healthy weight loss program?
- Do you want to look and feel your best, and would you like to be able to eat happily again?
If you answered YES to any of the above, please know that help is available. Either via Chinese medicine, health coaching, or a combination of the two, there are resources to support your gut health goals here. Holistic healthcare can help you enjoy your own optimal level of wellness in ways you might never have imagined. Developing a healthy gut is the first step in achieving metabolic wellbeing. Most importantly, keep in mind that what happens in your midsection affects your entire being.
Two Hearts Wellness provides individualized treatment plans that are customized to provide you with culturally respectful, supportive, and meaningful avenues leading to digestive and metabolic health.
***
***
If you have questions, these blog posts have answers.
“Gut & Digestive Health: Three Reasons Why It Matters & How Chinese Medicine Can Improve Yours” is a great place to start if you want to know more about how your microbiome affects your overall wellbeing. There are several extremely good links in the essay, so grab a cup of tea and get ready for some fascinating exploration into the vagaries of your innards.
If you are interested in weight loss, then “Acupuncture For Weight Loss: Holistic Ways To Look Great And Feel Even Better” offers a lively sketch of what you can expect if you try Chinese medicine as part of your plan.
Maybe you do not see weight loss as the ultimate marker of wellbeing. That’s just fine! Take a look at “Weight Loss or Mind-Body Wellness: Which is Better For You? (Thoughts From a Holistic Health Coach)” and see what you think. Dr. Bruno knows her views on the subject. To wit: She’s here to help you to be your healthy best, whatever that means to you.
Finally, to end on a more earthy note…what do you know about your poop? Well, it is one indicator of digestive health. In “How’s Your Digestion? Two Hearts Wellness Gives You The Straight Poop on … Well, You Know” Dr. Bruno shares some information on the end result of your output. Check it out!
And when you’re ready to do something meaningful about your digestive health…
***
***
~~~~~~
Two Hearts Wellness does not accept paid advertising on this website
~~~~~~
Two Hearts Wellness 