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Gay Men’s Health & What Should Be On Your Radar (Thoughts From a Holistic Practitioner, Part II)

Note: refer to Gay Men’s Health & Why It’s On My Radar (Thoughts From a Holistic Practitioner, Part I) to connect with the background for this post. Recently, I fretted to one of my patients about how very much I have to say about Chinese medicine and gay men’s health, and declared: “This is a … Continue reading Gay Men’s Health & What Should Be On Your Radar (Thoughts From a Holistic Practitioner, Part II)

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Men’s Health: Self-Care Or Self-Sabotage? (Your Choice, Gentlemen)

Assuming that the reader of this particular blog post is male, my question for you, dear reader, is this: do you choose self-care or do you tend towards benign self-neglect that borders on self-sabotage? If you are like most guys I’ve met in the clinical space, your honest answer is going to be that you … Continue reading Men’s Health: Self-Care Or Self-Sabotage? (Your Choice, Gentlemen)

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Every Scar Tells a Story (Physical Scars and What to Consider About Yours)

How do you feel about your scars? The physical ones, I mean (we’ll get to the emotional ones in this essay’s companion piece). Does it matter to you what they look like, or are you concerned about how they restrict smooth movement at a joint? Scars tells stories and they’re powerful. Scars most definitely do … Continue reading Every Scar Tells a Story (Physical Scars and What to Consider About Yours)

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Microneedling and More: Holistic Treatments That You Will LOVE

You’ve heard of microneedling and you may have even tried it at home or in a spa setting. You definitely want to look and feel your very best. You know that you don’t like the way stress or time or past choices are marking your face, chin, neck, or décolletage. But have you ever thought about the root … Continue reading Microneedling and More: Holistic Treatments That You Will LOVE