Grief and mourning. The first is what we experience in response to profound loss. The second is what we do as we process our grief. What of grief that is not acknowledged or processed in a healthy way? Grief is not one of the more pleasant emotions and it may seem easier to … Continue reading Grief and Mourning (Some Thoughts)
Imagine yourself in a metaphorical garden, months from now. You are harvesting the fruit of the seeds you planted. I’m talking about the equivalent of peppers (three to five months from seed to fruit) and asparagus (you’ve waited two to three years). In other words, you’re looking at things that take a relatively long … Continue reading Plant Seeds Today, Bloom Tomorrow: Some Thoughts On Strategies For Health And Happiness
Two Hearts Wellness 