July 2025 – Two Hearts Wellness

July 17, 2025July 17, 2025

Self-Care. No, Really…What Is It?

The term “self-care” has a bit of a connotation. Do you think about manicures and yoga class when you hear it? What comes to mind might also be indulgences that feel great but maybe aren’t the best option, especially if they’re used to mask issues that actually do require some meaningful care of your … Continue reading Self-Care. No, Really…What Is It?

July 1, 2025July 1, 2025

Chinese-Style Facial Massage Is Heavenly. True Fact.

Do you have drooping cheeks or puffy eyes or scars? Or maybe you have noticed that you’ve developed tight muscles in your jaw or around your temples. Do they pull your face into habitual expressions that do not reflect your internal emotional landscape? Maybe you have been through a long period of stress, anxiety, … Continue reading Chinese-Style Facial Massage Is Heavenly. True Fact.

	Christine Barr on Hair Loss And How To Grow It B…
	DrBrunoPhDLAc on Holistic, On Mother’s Da…
	Christina on Holistic, On Mother’s Da…
	Coronavirus Tidbits… on Wearing A Mask: Some Thoughts…
	Kevin Foodie on Men’s Health: Self-Care…