The holiday season is upon us (more or less) and certain themes are about to manifest as far as blog posts and social media goes. The big one, of course, is “holiday weight gain–how to avoid it!” and other similar. But there is more to gut health and the holiday season than just trying to … Continue reading Gut Health During The Holiday Season (Strategies For Success)
Are you stuck, either metaphorically or on a more tangible plane? Getting stuck (by acupuncture needles) is a great way to get yourself un-stuck. By now, I think that just about everyone has heard about acupuncture or even tried it but I am not sure that folks realize just how many ways that Chinese medicine … Continue reading Get Unstuck With Acupuncture (Six Ways That Chinese Medicine Can Get You Moving)
Generation X health and wellbeing is a topic, isn’t it? Gen Y and millennial too, but we get overlooked so much that I’m going to stick with my own folks here and focus on those of us born during that fabulous fifteen-year period from 1965 to 1980. The question of the day here relates to … Continue reading Gen X & Chinese Medicine? … Yes, Please!
Two Hearts Wellness 